Fitness at home: burn 400 calories with this 30 minute cardio exercises, full body HIIT workout for weight loss and toning at home. Calorie Burn: 250 - 440. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
Kathy Smith
Enjoy Kathy Smith: Weight Loss Workout in stunning full HD through official streaming platforms such as Amazon Prime Video, Apple TV, Google Play Movies, Vudu, and HBO Max (availability may vary by region). These licensed services ensure a secure, high-quality viewing experience when you rent or buy the movie.
Enjoy Kathy Smith: Weight Loss Workout in stunning HD quality absolutely free on 2KMovies. Stream instantly with English subtitles — no registration, no downloads, just click and watch.